No.
Although quite familiar with the word, it’s not one I’m particularly fond of. Especially when it’s followed by the word exercise.
I’ve been more than a bit remiss in updating here…at first it was because I hadn’t yet shared the news of my pregnancy with everyone and I had a hard time blogging without working it into my story somehow. Instead of essentially lying with every word, I chose not to write. (Okay, that’s not true. I was writing, just not anything interesting enough to share.)
I’m now 25 weeks pregnant with a very naughty little boy. I had some bleeding right around 6 weeks, which turned out to be nothing. An ultrasound at 12 weeks took almost an hour because he wouldn’t get in the right position for measurements. (It literally took jumping jacks in the hallway to get him to move.) At 19 weeks, the ultrasound tech had a hard time getting a peek between his legs. He also frequently rolls away from the Doppler during my appointments, along with giving me heartburn and drop-kicking my bladder every time I get into bed.
That said, I love the little bugger and can’t wait to meet him this summer.
This past Friday, I started having contractions just before I left work. I hadn’t really been feeling well and, having gone through preterm labor twice with Little Sister, I knew what the cramps in my lower back and pelvic area meant. I’d had a contraction or two earlier in this pregnancy, usually during or after exercising, but they weren’t really painful or consistent enough to cause my any worry. Friday was different.
I got home and sat down for a little while, then took Little Sister shopping. A friend of mine pulled into the parking lot as I was getting out of my car and we shopped together in the store. I got home around seven laid down for a little bit. I called my doctor’s office and explained what was going on. With my history of preterm labor, they wanted me at the hospital right away.
The Hubster was out on a bike ride, so I called him about fifty-bajillion times. When he got home, we left for the hospital. Once there, they hooked me up to some monitors, did a check “down under,” and ran a bunch of tests looking for infection and a protein that indicates labor. They monitored my sporadic contractions for a little while and came back to do another cervical check. There was no change and all the tests came back negative, so they sent me home with instructions to follow up with my doctor early this week. She told me to take it easy over the weekend and joked, “Don’t take a jog around the block.”
“What about kickboxing?” I asked.
She laughed before she realized I was serious. “No!” she told me. “No exercise.”
I rested for
The doctor checked me out and found no changes from what the doctor I saw at the hospital had documented. He reassured me that everything is fine with both me and the baby. He asked about my work schedule and told me if my contractions get worse or more painful, I may need to cut back on my hours. Getting up, he asked me if I had any more questions.
Knowing and dreading the answer, I asked my question. “What about exercise?”
“No.”
“Swimming?”
“No.”
“Yoga?”
“No.”
“Walking?”
“No. You’re done. No exercise.” He told me I’m doing too much…my body is stressed out and the contractions are its way of coping.
He patted my arm and laughed a little, telling me that he usually really has to sell exercise to pregnant women. It’s normal for him to have to beg them to get out and take a walk…not so normal to have one in his office, begging to be allowed to kick-box. “Take a break,” he said. “It will be okay.”
I nodded, the tears already stinging my eyes, my nose already turning red, and my face burning. I got dressed when he left the room and opened the door to leave. He stopped me in the hallway and reminded me to take it easy.
I will
I’m having a hard time with it, though. I tried to go back to last summer when the orthopaedic surgeon told me I couldn’t exercise with my sprained foot. Back then, though, I had options. I could swim, ride a bike, and lift weights as long as I was sitting down. Exercising with limitations seems welcome, now that I’m facing no exercise at all.
Of course, I want a happy, healthy baby born close to term. I want to be happy and healthy, too, though. I’ll listen to my doctor because I know it’s for the best, however, my anxiety is already through the roof. On the plus side, my social calendar just opened up, so if anyone is up for coffee or dinner, most of my evenings are available. On the other hand, though, I’ve made a lot of friends at the Y and I’m going to miss the time spent sweating there together. I’m already feeling a little shunned since announcing my pregnancy and hanging out at home, alone, while the Hubster takes the girls to the Y for the next three months or so…I’m already lonely.
So tonight....when I should be in Hip Hop, perfecting my krump, I’m making enchiladas for the family. Later, when I should be in PiYo, bending and stretching myself into positions no woman who is six months pregnant should even look at, let alone attempt, I’ll be hanging with my girlfriend, The Sex Toy Lady bemoaning yet another activity I’m not allowed to enjoy for a few more months.
4 comments:
Oh honey!! I can relate to every single word you wrote. I am so very sorry that you got put on exercise restriction. I completely understand how heartbreaking that is when exercise fills so many purposes in your life. I too felt kinda shunned and really "out of the loop": when I got pregnant and then ordered not to exercise (although they let me keep walking and yoga...). It's hard because the Y is such a huge part of our social circle! Believe me when I say this though: We LOVE you and will not forget you. I am still your friend out of the Y as much as in. Now. We need to get back to planning our girly date so I can hug you in person!
Michelle, I miss you already:(. I think of you all the time, and will definitely take you up on that free time to hang out offer. I can't wait for you to come over and go through all my boy clothes:). Hang in there, girl, and just keep thinking of that adorable (and probably completely bald;) little bundle of joy you're doing all of this for. He will be here before you know it and you'll be back Hip Hoppin', TurboKickin', and PiYoin' with the rest of us. Big hugs!
I'm sorry to hear. I lost twins three years ago to Pre-term labor. I have been pregnant 3 times in the last 3 years. I've had cerclages with the last two, which means NO activity the whole pregnancy. Plus, I was on bedrest with one. Needless to say,I've gained over 40 pounds. I'm trying to figure out how I lose it.
Hang in there! You are on the right track. Meditation is not out of the question- it is EXERCISE for you mind and will help you as you are in labor :) How's that for exercise?
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