I have a confession to make.
I haven't been wearing my pedometer. I know. You're shocked. I can tell.
Over the weekend, I decided I would be really good and wear it every day this week. Monday morning, when I was getting dressed, I grabbed it off the bathroom counter and clipped it to my pants...then I changed my pants.
Tuesday, I brought back into the bathroom to put it on as I was getting dressed. I didn't put it on, but carried it with me into the bedroom, where I stopped to put on some lip balm. Then I left the room without it.
Wednesday, I wore the damn thing. Today, I wore it again. WOW! Two days in a row...it's a miracle!
Wednesday, I walked 7679 steps and did Turbo Kick, which converts to 14,500. A total of: 22, 179 steps!
Today, I walked 5703 steps and did Turbo Kick for a total of 20,203 steps.
20K+ steps two days in a row? I could lay in bed and do absolutely nothing for the next two days and still get in my 10K steps a day average!
My next phone course is about beating stress. It's one I definitely need!